Health · Personally

Taking time to do fun things is important. Even if it’s just for an hour and throws your entire schedule out of whack.

I am the absolute WORST for planning every second of my days. I might post a photograph in the future of what a typical week in my planner is like, it actually tires me out a little bit when I think about it. Everything I have to do must be written down in advance for fear…… Continue reading Taking time to do fun things is important. Even if it’s just for an hour and throws your entire schedule out of whack.

Health · Uncategorized

And I thought Yogi was just a bear.

With regards to yoga, I have to admit I was -up until probably a fortnight ago – the most sceptical person I knew. A self-confessed cardio freak who liked- and still loves- nothing more than sticking some headphones in and pounding the pavement in my trainers for at least half an hour to, quite literally, run…… Continue reading And I thought Yogi was just a bear.