Hey guys! So that’s us 3 weeks into Sober October, and I have to say, I think the lack of a nightly red wine has been doing wonders to my body. On Thursday I was able to do my first unassisted pull-up EVER as well as join club 80kg for deadlifts. On the same day.…… Continue reading Sober October – 21 Days Down, 10 to go
Hey guys! I hope you all enjoyed your weekend and are ready to smash the next few days and whatever challenges they may bring with them! It’s the 14th October today – day 14 of Sober October, and… I can’t lie to you, I had a drink on Friday. Let me explain. Friday marked the…… Continue reading Sober October – 14 Days Down
Hey guys! First up, I am so glad that today is the tenth of October, because I know I have some readers from all over the shop, and writing dates down in the way I did in the title gives me low level anxiety as I never know whether to write it the way I…… Continue reading 10/10/2019
Hey guys! Here we are, at day 7 of Sober October, and boy, the weekend almost broke me. Let me give you a wee run down of my week: Monday and Tuesday were fine, I don’t usually feel like I need a drink on those days anyway. Wednesday rolled round, and that is Mr OneBigStressball…… Continue reading Sober October – 7 days down and feeling it.
Hey guys! I didn’t really get a chance to write last week because it was absolutely manic at work and I’ve started a new course etc that’s been taking up a lot of brain time and effort! (I’ll keep y’all updated on this as the weeks go by!) Between juggling a social life, family time,…… Continue reading Sober for October
Hey guys! I hope you have all had a great week and have a fabulous weekend ahead of you. Mr OneBigStressball and I have a trip away planned and I have been obsessing over it for weeks now. If you have been reading this blog for a while, you’ll know that I recently took on…… Continue reading Mental Health and the Great Outdoors
Hey guys! I just wanted to do a little post today about not being fooled by other people’s social media profiles, especially in times of stress, and even more so when you are feeling anxious or low on those self-esteem levels. Comparison is the thief of all joy, and, though I know it is wayyy…… Continue reading Don’t be Fooled