Hey guys! First up, I am so glad that today is the tenth of October, because I know I have some readers from all over the shop, and writing dates down in the way I did in the title gives me low level anxiety as I never know whether to write it the way I…… Continue reading 10/10/2019
Hey guys! Here we are, at day 7 of Sober October, and boy, the weekend almost broke me. Let me give you a wee run down of my week: Monday and Tuesday were fine, I don’t usually feel like I need a drink on those days anyway. Wednesday rolled round, and that is Mr OneBigStressball…… Continue reading Sober October – 7 days down and feeling it.
Hey guys! I didn’t really get a chance to write last week because it was absolutely manic at work and I’ve started a new course etc that’s been taking up a lot of brain time and effort! (I’ll keep y’all updated on this as the weeks go by!) Between juggling a social life, family time,…… Continue reading Sober for October
Hey guys! I hope you have all had a great week and have a fabulous weekend ahead of you. Mr OneBigStressball and I have a trip away planned and I have been obsessing over it for weeks now. If you have been reading this blog for a while, you’ll know that I recently took on…… Continue reading Mental Health and the Great Outdoors
Hey guys! I just wanted to do a little post today about not being fooled by other people’s social media profiles, especially in times of stress, and even more so when you are feeling anxious or low on those self-esteem levels. Comparison is the thief of all joy, and, though I know it is wayyy…… Continue reading Don’t be Fooled
A small thought consumes your entire existence,Thinking about anything else isn’t an option,It weighs heavier and heavier on your mindUntil you can physically feel it.Crushing your skull, sitting rock solid on your chest.A burden you can’t shake, can’t share, can’t tell.
Hi guys! What’s your favourite thing about yourself? Nothing? Bullshit. You are a human being made up of thousands upon thousands of sciency-stuff, like molecules and cells and blood and tissue, as well as all of your emotions, personal experiences and relationships. You’ve got a whole jumble of things going on and you’re telling me…… Continue reading Affirmations