Hey guys! So that’s us 3 weeks into Sober October, and I have to say, I think the lack of a nightly red wine has been doing wonders to my body. On Thursday I was able to do my first unassisted pull-up EVER as well as join club 80kg for deadlifts. On the same day.…… Continue reading Sober October – 21 Days Down, 10 to go
Hey guys! I hope you all enjoyed your weekend and are ready to smash the next few days and whatever challenges they may bring with them! It’s the 14th October today – day 14 of Sober October, and… I can’t lie to you, I had a drink on Friday. Let me explain. Friday marked the…… Continue reading Sober October – 14 Days Down
Hey guys! Here we are, at day 7 of Sober October, and boy, the weekend almost broke me. Let me give you a wee run down of my week: Monday and Tuesday were fine, I don’t usually feel like I need a drink on those days anyway. Wednesday rolled round, and that is Mr OneBigStressball…… Continue reading Sober October – 7 days down and feeling it.
Hey guys! Over the last few weeks I’ve been using a website called 750words.com, which is a website designed for writers or people who like to journal but don’t like writing on paper to get a certain amount of words written every day. 750 words apparently evens out to about one standard A4 sheet of…… Continue reading These Are a Few of my Favourite Things.
Hey guys! This week’s post is a bit of a difficult one for me to post, as I am still confused and frightened by what happened. On Friday night, after an especially rough week at work, a couple of girl friends and I decided to go out and have a dance at our local cheesy…… Continue reading I Have a Right to Not be Scared
Hey guys! I just wanted to do a little post today about not being fooled by other people’s social media profiles, especially in times of stress, and even more so when you are feeling anxious or low on those self-esteem levels. Comparison is the thief of all joy, and, though I know it is wayyy…… Continue reading Don’t be Fooled
Hi guys, it’s Katie, Catherine’s pal here today. I was so pleased to be asked (and slightly nervous) to feature on Catherine’s blog! I hope you find me just as entertaining. Catherine asked me to write following on from an Instagram post I wrote (see here). In it, I talked about race, identity and a…… Continue reading Self-Love: How Do We Get There?