Hey guys! So that’s us 3 weeks into Sober October, and I have to say, I think the lack of a nightly red wine has been doing wonders to my body. On Thursday I was able to do my first unassisted pull-up EVER as well as join club 80kg for deadlifts. On the same day.…… Continue reading Sober October – 21 Days Down, 10 to go
Hey guys! First up, I am so glad that today is the tenth of October, because I know I have some readers from all over the shop, and writing dates down in the way I did in the title gives me low level anxiety as I never know whether to write it the way I…… Continue reading 10/10/2019
Hey guys! How many of you work 9-5? I’ve recently been thrown into the world of Monday to Friday routine, and I must say, I don’t miss working ridiculous hours at all. Working for myself was good and all, and I had the freedom to work with people that I wanted to work with and…… Continue reading Getting Through a 9-5 Working Day
Hey guys! This week’s post is a bit of a difficult one for me to post, as I am still confused and frightened by what happened. On Friday night, after an especially rough week at work, a couple of girl friends and I decided to go out and have a dance at our local cheesy…… Continue reading I Have a Right to Not be Scared
Hey guys! I just wanted to do a little post today about not being fooled by other people’s social media profiles, especially in times of stress, and even more so when you are feeling anxious or low on those self-esteem levels. Comparison is the thief of all joy, and, though I know it is wayyy…… Continue reading Don’t be Fooled
Hi guys, it’s Katie, Catherine’s pal here today. I was so pleased to be asked (and slightly nervous) to feature on Catherine’s blog! I hope you find me just as entertaining. Catherine asked me to write following on from an Instagram post I wrote (see here). In it, I talked about race, identity and a…… Continue reading Self-Love: How Do We Get There?
Hey guys! I hope everyone had a fantastic weekend and that you are all raring to go and smash out the next 5 days! (Unless you are a reader who works in hospitality, in which case I hope your shifts don’t suck this week!) Today’s post is just a mini one – I’d like to…… Continue reading Guest Writer