Hey guys! I hope you all enjoyed your weekend and are ready to smash the next few days and whatever challenges they may bring with them! It’s the 14th October today – day 14 of Sober October, and… I can’t lie to you, I had a drink on Friday. Let me explain. Friday marked the…… Continue reading Sober October – 14 Days Down
Hey guys! I just wanted to do a little post today about not being fooled by other people’s social media profiles, especially in times of stress, and even more so when you are feeling anxious or low on those self-esteem levels. Comparison is the thief of all joy, and, though I know it is wayyy…… Continue reading Don’t be Fooled
A small thought consumes your entire existence,Thinking about anything else isn’t an option,It weighs heavier and heavier on your mindUntil you can physically feel it.Crushing your skull, sitting rock solid on your chest.A burden you can’t shake, can’t share, can’t tell.
Hey guys! After a M A S S I V E hiatus I am BACK, and, since I am unemployed and spending my days crying about the fact I am no longer on holiday in the sunniest and happiest place in the world, I thought I’d share my tips on how to survive a family…… Continue reading My Top Tips for… Surviving a Family Holiday
Hey guys! So, recently I started listening to The Guilty Feminist, a podcast hosted by Deborah Frances-White and Sofie Hagen, and is a very real, usually blunt discussion on how we do, as 21st century women, want to make a difference in the world and see that men and women have equal opportunities (I’m not…… Continue reading The feminist in me is clawing her way out.
Hey guys! What a week it’s been! I’ve been incredibly busy settling into my new surroundings, and my Personal Training course finally commenced so, hopefully in about 6 months time, I will be a fully qualified PT, and I’ll finally be able to start on the journey to helping other people on their journey to a happy mind and…… Continue reading Being bold can pay off.
I am an impatient person. Ask anyone. If I see something on a website or in a shop that I want to buy, I can’t stop thinking about it and make sure I am able to get it as soon as physically and financially possible. I power walk everywhere because (I am super stingy and…… Continue reading Patience is the key to basically everything