It is so easy to sneer at the word procrastination- the wasting of one’s time when there is little or no motivation to finish the task(s) at hand and meet deadlines. Anyone who says they have never been a victim of this heinous word is a downright liar. No one has ever completed an assignment without wasting…… Continue reading The art of procrastination.
It has been a week since my gym friends and I started our month-long trial of Bikram Yoga at our local studio and I have three words for you. So. Much. Sweat. I genuinely do not think I have ever produced so much sweat in a single period of 90 minutes in my life. The first day,…… Continue reading Bikram… one week in.
Yoga challenge.. complete. Thirty days ago I embarked on a journey that I knew I had no option but to follow through till the end as I had talked about it on here and also told my friends I was going to do, therefore would be held accountable to whether or not I had completed…… Continue reading 30 Days of Yoga With Adriene, done and dusted.
With regards to yoga, I have to admit I was -up until probably a fortnight ago – the most sceptical person I knew. A self-confessed cardio freak who liked- and still loves- nothing more than sticking some headphones in and pounding the pavement in my trainers for at least half an hour to, quite literally, run…… Continue reading And I thought Yogi was just a bear.